Class Times

Class Times

Weekday Schedule

Monday Tuesday Wednesday Thursday Friday
Morning
6:00am Room 1 All Levels Class All Levels Class All Levels Class All Levels Class All Levels Class
9:30am Room 1 All Levels Class Boxing (all levels) All Levels Class Boxing (all levels) All Levels Class
Afternoon / Evening
4:30pm Room 1 Kids Class Kids Class Kids Class
5:00pm Room 2 All Levels Boxing Class All Levels Boxing Class Boxing Class
5:10pm Room 1 Kids Class Kids Class Kids Class
6:00pm Room 1 Advanced Advanced Sparring All Levels All Levels
Room 2 No Gi BJJ MMA Sparring MMA sparring Wrestling
7:00pm Room 1 Beginner Beginner Beginner Beginner Gym Closed
Room 2 Intermediate Intermediate Intermediate Intermediate
8:00pm Room 1 All Levels All Levels Gym Closed Gym Closed
Room 2

Weekend Schedule

Saturday Sunday
9:00am Room 1 Sparring Closed
10:00am Room 1 All Levels Class Closed

Weights/Cardio Room

Monday Tuesday Wednesday Thursday Friday Saturday
Morning 6am to 12pm 6am to 12pm 6am to 12pm 6am to 12pm 6am to 12pm 9am to 12pm
Afternoon 4pm to 9pm 4pm to 9pm 4pm to 8:30pm 4pm to 8.30pm 4:30pm to 7:30pm

Kids Classes Schedule

Age Monday Tuesday Wednesday Thursday Friday Saturday
4yo to 7yo 4:30pm to 5:10pm 4:30pm to 5:10pm 4:30pm to 5:10pm 9:00am Intermediate Only
8yo to 12yo 5:10pm to 6:00pm 5:10pm to 6:00pm 5:10pm to 6:00pm 9:00am Intermediate Only
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