Weekday Schedule
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Morning |
6:00am |
Room 1 |
All Levels Class |
All Levels Class |
All Levels Class |
All Levels Class |
All Levels Class |
9:30am |
Room 1 |
All Levels Class |
Boxing (all levels) |
All Levels Class |
Boxing (all levels) |
All Levels Class |
Afternoon / Evening |
4:30pm |
Room 1 |
Kids Class |
|
Kids Class |
|
Kids Class |
5:00pm |
Room 2 |
All Levels |
Boxing Class |
All Levels |
Boxing Class |
Boxing Class |
5:10pm |
Room 1 |
Kids Class |
|
Kids Class |
|
Kids Class |
6:00pm |
Room 1 |
Advanced |
Advanced |
Sparring |
|
All Levels |
|
Room 2 |
Jiu Jjitsu |
Wrestling |
Stand up Sparring |
Wrestling |
|
7:00pm |
Room 1 |
Beginner |
Beginner |
Beginner |
Beginner |
Gym Closed |
|
Room 2 |
Intermediate |
Intermediate |
Intermediate |
Intermediate |
|
8:00pm |
Room 1 |
All Levels |
All Levels |
Beginner |
Gym Closed |
|
|
Room 2 |
|
|
|
|
|
Wednesday Morning Only
|
Wednesday Morning |
Room 1 |
All Levels Muay Thai |
Room 2 |
All Levels Sparring |
Weekend Schedule
|
|
Saturday |
Sunday |
9:00am |
Room 1 |
Sparring |
Closed |
10:00am |
Room 1 |
All Levels Class |
Closed |
Weights/Cardio Room
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Morning |
6am to 12pm |
6am to 12pm |
6am to 12pm |
6am to 12pm |
6am to 12pm |
9am to 12pm |
Afternoon |
4pm to 9pm |
4pm to 9pm |
4pm to 8:30pm |
4pm to 8.30pm |
4:30pm to 7:30pm |
|
Kids Classes Schedule
Age |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
4yo to 7yo |
4:30pm to 5:10pm |
|
4:30pm to 5:10pm |
|
4:30pm to 5:10pm |
9:00am Intermediate Only |
8yo to 12yo |
5:10pm to 6:00pm |
|
5:10pm to 6:00pm |
|
5:10pm to 6:00pm |
9:00am Intermediate Only |